Health & Fitness

lose weight program

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<b><span lang="EN-US"><u>lose weight program :</u></span></b></div>
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<b><span lang="EN-US">When you
follow this program there are several very important points must be followed:<o:p></o:p></span></b></div>
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<b><span lang="EN-US"><br /></span></b></div>
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<span lang="EN-US">1 - Not to
drink water while eating.<o:p></o:p></span></div>
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<span lang="EN-US">2- Drink a
liter and a half liter (6 cups) of water daily between meals.<o:p></o:p></span></div>
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<span lang="EN-US">3- Failure
to follow this program more than 13 days and must return to eat normal on the
fourteenth day.<o:p></o:p></span></div>
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<span lang="EN-US">4- Failure
to follow this diet if you suffer from any symptoms.<o:p></o:p></span></div>
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<span lang="EN-US"><br /></span></div>
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<span lang="EN-US">   <span style="background: yellow; mso-highlight: yellow;">It is possible to lose 5-7 kg when you follow this program.</span><o:p></o:p></span></div>
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<span lang="EN-US"><span style="background-color: white; color: #990000;"><b><i><u>Method:</u></i></b></span><o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">The first day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b>  coffee without sugar<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon: </b> 2 boiled egg + handful of
boiled water spinach + tomato<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> a large piece of steak + salad with oil and lemon<o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">The second day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b> American coffee with a little sugar, biscuits without sugar<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon:</b> Steak piece big fruit salad (small bowl)<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> None<o:p></o:p></span></div>
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</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">Third Day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b> American coffee with a little sugar + biscuits without sugar<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon:</b> boiled egg + a few celery (or cauliflower or broccoli) cooked in
water with a little butter + tomato + clementine’s (tangerine)<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> 2 boiled egg + a small piece of steak + few of salad<o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">The fourth day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b> American coffee with a little sugar + biscuits without sugar<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon:</b> boiled egg + Islands, cooked or boiled with a little butter and
water + a small piece of fish<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> Fruit Salad (small bowl) + a small bowl of yogurt<o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">The fifth day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning: </b>Islands, cooked with a little butter and water + lemon<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon:</b> a large piece of fish grilled (non-fat) + tomato<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> a large piece of steak + salad with onions, parsley and lemon
and a little oil<o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">Sixth Day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b> American coffee with a little sugar + biscuits without sugar<o:p></o:p></span></div>
<div class="MsoListParagraphCxSpMiddle">
<span lang="EN-US"><b>Noon:</b> chicken pieces fried or boiled or grilled + salad<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> 2 boiled egg + small bowl of boiled carrots or grilled<o:p></o:p></span></div>
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<span lang="EN-US" style="color: red; font-family: Symbol; mso-ansi-language: EN-US; mso-bidi-font-family: Symbol; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;">·<span style="font-family: 'Times New Roman'; font-size: 7pt;">        
</span></span><span dir="LTR"></span><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;">Seventh Day :<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US"><b>Morning:</b> tea without sugar<o:p></o:p></span></div>
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<span lang="EN-US"><b>Noon:</b> grilled thigh + fruit<o:p></o:p></span></div>
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<span lang="EN-US"><b>Evening:</b> as often as you like, but without bread<o:p></o:p></span></div>
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<b><span lang="EN-US" style="background: yellow; color: red; mso-ansi-language: EN-US; mso-highlight: yellow;">++ Upon completion of this diet:</span></b><b><span lang="EN-US" style="color: red; mso-ansi-language: EN-US;"><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="background: yellow; color: red; mso-ansi-language: EN-US; mso-highlight: yellow;"><br /></span></b></div>
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<span lang="EN-US">To lose
weight and maintain the new weight depends primarily on the will and strength
of purpose, so you must learn after losing the excess kilograms how to maintain
your new weight change your style and eating habits.<o:p></o:p></span></div>
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lose weight program

lose weight program : When you follow this program there are several very important points must be followed: 1 - Not to ...

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how to get rid of bad dog breath

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<span style="background-color: yellow;">Bad Breath in Dogs</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEindcs0HlUXC4xrw4c6RtvZumV0vTXZRZkBTxKtimlgU7H6UIvQUsJ9skTjIuZi6QV15EeDLZ9GlZ4rA43LoH4f70nDGr3RN-2irFSqWoZC2SvmdVoblDOfaE5_ULHTkAzUY_TEh1dEbvX9/s1600/dog-dentist-Jax-Beach-Fl.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="how to get rid of bad dog breath" border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEindcs0HlUXC4xrw4c6RtvZumV0vTXZRZkBTxKtimlgU7H6UIvQUsJ9skTjIuZi6QV15EeDLZ9GlZ4rA43LoH4f70nDGr3RN-2irFSqWoZC2SvmdVoblDOfaE5_ULHTkAzUY_TEh1dEbvX9/s320/dog-dentist-Jax-Beach-Fl.jpg" title="how to get rid of bad dog breath" width="320" /></a></div>
<br />
<br />
<br />
<b><u>how to get rid of bad dog breath ?</u></b><br />
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We all know bad breath, also known as halitosis .Bad breath is the result of the accumulation of bacteria in the dog's mouth. Bad breath can be fixed to indicate that your dog needs to better dental care or that there is something wrong in the digestive tract, liver, or kidneys. In all cases, bad breath is a red flag that should be investigated.<br />
<br />
<b>The cause of bad breath in dogs ?</b><br />
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In most cases, the cause of bad breath in dogs is diseases of the teeth or gums. However, it can be Halitosis fixed also refers to health problems the largest in the mouth and respiratory and digestive system.<br />
<br />
<b>How can I determine the cause of bad breath ?</b><br />
<b><br /></b>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvK3UvmxfOKTOq9y2C9E3psfZHOGaeSWjaTUZHw-ELTk-R07K8L3cAOQU2atxk-U1Jwbhm-Vjr4GlbO7JONFwksNVx4gHgxMkzNan8lIxIVwk5OjuCpwexhx4LrGcl1ALKwc-tzX9RzRpG/s1600/dog_brushing_teeth.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="how to get rid of bad dog breath" border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvK3UvmxfOKTOq9y2C9E3psfZHOGaeSWjaTUZHw-ELTk-R07K8L3cAOQU2atxk-U1Jwbhm-Vjr4GlbO7JONFwksNVx4gHgxMkzNan8lIxIVwk5OjuCpwexhx4LrGcl1ALKwc-tzX9RzRpG/s320/dog_brushing_teeth.jpg" title="how to get rid of bad dog breath" width="320" /></a></div>
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Veterinarian is the best person to determine the cause. physical examination and laboratory work may be performed.<br />
<br />
<b>How Is Bad Breath Treated ?</b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBL1rP1-5tUog8NJU4lUJw0jcqLigYpD5ja7PbFvTOMmkqdeDyP3ZWw9_76BjV6xiG0hDlcegs6IEfhGAQudEUDCcQTL5gce73inLTRRE6j7prDk37vwLwMw4kSVA1yd5mWDNYf_mDGM-J/s1600/iStock_000015487711XSmall.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="how to get rid of bad dog breath" border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBL1rP1-5tUog8NJU4lUJw0jcqLigYpD5ja7PbFvTOMmkqdeDyP3ZWw9_76BjV6xiG0hDlcegs6IEfhGAQudEUDCcQTL5gce73inLTRRE6j7prDk37vwLwMw4kSVA1yd5mWDNYf_mDGM-J/s320/iStock_000015487711XSmall.jpg" title="how to get rid of bad dog breath" width="320" /></a></div>
Treatment depends on the diagnosis of your veterinarian. If the cause is the digestive system or defect in the liver, kidneys, or lungs, in your dog. Please consult your veterinarian about the steps that must be taken.<br />
<br />
<br />
<br />
<b>How can I prevent the presence of bad breath ?</b><br />
<br />
Many people think that bad breath in dogs, caused by the big age, but this is not true<br />
        + Examination work for the dog continuously to make sure he has no problems that may cause bad                   breath.<br />
        + make certain your vet monitors and tracks the state of your dog’s teeth and breath.<br />
        + Feed your dog , easy-to-digest food.<br />
        + Please be sure to use toothpaste dogs<br />
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<br /></div>

how to get rid of bad dog breath

Bad Breath in Dogs how to get rid of bad dog breath ? We all know bad breath, also known as halitosis .Bad breath is the result...

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Sore Chest Muscles

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<b><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
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<b><span style="font-family: "Arial","sans-serif"; font-size: 12.0pt; line-height: 115%;">Sore Chest Muscles:<o:p></o:p></span></b></div>
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<span style="font-family: "Arial","sans-serif";">Chest pain
due to inflammation of the muscles is a very common phenomenon in athletes and
older people. If this is not a life-threatening situation, it can be
inflammation of the chest muscles weaken and can cause severe pain and
discomfort.<o:p></o:p></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtQm9dvlCDsLsc9w5mPV-PPmtbUcoKbbHaGUpv_F_frDo2gLdFbQscCqfmxb795V7dIrPVUk1BbuNptTlHBp-9jTL5qqlHx7yOnqyFuoyOdQRKiwOMIpMOknQce1IYS6flfzUFc9RQDB7r/s1600/cardiac-not-cardiac-chest-pain-300x199.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img alt="Sore Chest Muscles" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtQm9dvlCDsLsc9w5mPV-PPmtbUcoKbbHaGUpv_F_frDo2gLdFbQscCqfmxb795V7dIrPVUk1BbuNptTlHBp-9jTL5qqlHx7yOnqyFuoyOdQRKiwOMIpMOknQce1IYS6flfzUFc9RQDB7r/s1600/cardiac-not-cardiac-chest-pain-300x199.jpg" title="Sore Chest Muscles" /></a><span style="font-family: "Arial","sans-serif";">A sharp,
stabbing pain in the chest, you do not need to be an indication of a heart
attack. Often, it can happen chest pain due to inflammation of the muscles of
the chest. Soreness in the muscles of the chest is often due to repeated and
excessive use of muscles, or due to trauma to the chest. When a strong force is
applied to the chest area, behind the chest muscles can bear, chest muscles get
bruised and wounded. The chest muscle inflammation is common in athletes who
participate in sports requiring physical contact.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";">When we refer
to the chest muscles sore, we are referring to bruises or injuries in the
pectoralis major muscle, pectoral minor muscle and intercostal muscles,
subclavian, and sternal muscles in the chest. Depending on the muscles that
have burst, injured, or bruising, and symptoms can vary. The health care
skilled are ready to live the muscle that has been contusioned, from the
positioning of pain and alternative symptoms concerned.<o:p></o:p></span></div>
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<b><span style="color: red; font-family: "Arial","sans-serif";">+
Sore Chest Muscle Symptoms:<o:p></o:p></span></b></div>
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<br /></div>
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<span lang="EN-US" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-US;">Symptoms of inflammation of the muscles of the chest will
vary depending on the severity of the infection in the muscles. </span><span style="font-family: "Arial","sans-serif";">If there is a slight bruise, the pain
and discomfort will feel slightly, however, if the injury is severe, and will
be experienced the following symptoms.<o:p></o:p></span></div>
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<span style="font-family: "Arial","sans-serif";"><br /></span></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial","sans-serif";">+ Pain during
breathing<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial","sans-serif";">+ Pain and
tenderness within the affected space<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial","sans-serif";">+ Chest
pain while walking<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial","sans-serif";">+
Inability to move the arm correctly<o:p></o:p></span></b></div>
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<b><span style="font-family: "Arial","sans-serif";">+ Swelling
and redness.<o:p></o:p></span></b></div>
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<br /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwLNy4QiP1159gqO_u1R_GU8j9P9WCoalnC9AWorKUF2tBmhHumSwsYhBmOLPHoVB49-0yv08WV5adNp-1raXD3zkbkzEd-8Aj4INpsBHgivrzdrcfiYkho8_7Kcg0lId2X__tVt5VTXeF/s1600/Chest-Pain.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img alt="Sore Chest Muscles" border="0" height="208" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwLNy4QiP1159gqO_u1R_GU8j9P9WCoalnC9AWorKUF2tBmhHumSwsYhBmOLPHoVB49-0yv08WV5adNp-1raXD3zkbkzEd-8Aj4INpsBHgivrzdrcfiYkho8_7Kcg0lId2X__tVt5VTXeF/s320/Chest-Pain.jpg" title="Sore Chest Muscles" width="320" /></a><b><span lang="EN-US" style="color: red; font-family: "Arial","sans-serif"; mso-ansi-language: EN-US;">+ Causes of Sore Chest Muscles:<o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-family: "Arial","sans-serif"; mso-ansi-language: EN-US;">Diseases<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";">Some
diseases, such as fibromyalgia cause muscle degeneration. Thus, muscle soreness
is likely to occur, even in the slightest stress. Similarly, certain infections
may respiratory tract can also cause severe muscle pain.<o:p></o:p></span></div>
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<br /></div>
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<b><span style="font-family: "Arial","sans-serif";">Aging<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";">Aging weakens
the muscles of the chest. Thus, even a tiny amount of strain can cause rupture.
Inflammation of the chest muscles in the elderly is also a result of
respiratory problems above, since they are more susceptible to bronchitis and
pneumonia.<o:p></o:p></span></div>
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<b><span style="font-family: "Arial","sans-serif";">Exercises<o:p></o:p></span></b></div>
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<br /></div>
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<span style="font-family: "Arial","sans-serif";">Strenuous
exercises during workouts can cause sore muscles. This is because during the
regular session of the exercise, and pectoral muscles of the chest may get a
pull or tense. Sudden jerks while exercising or lifting weights can also lead
to inflammation of the muscles.<o:p></o:p></span></div>
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<br /></div>
<div class="MsoNormal">
<b><span style="font-family: "Arial","sans-serif";">Persistent
cough<o:p></o:p></span></b></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-family: "Arial","sans-serif";">Cough is the
main reason for the soreness in the muscles of the chest. Persistent cough puts
a lot of pressure on the muscles of the chest, the chest wall, resulting
eventually in a wrench. Was found on the chest muscles sore from coughing
mainly in people who suffer from respiratory disorders such as pneumonia,
bronchitis, etc.<o:p></o:p></span></div>
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<br /></div>
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</div>
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<br /></div>
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Sore Chest Muscles

Sore Chest Muscles: Chest pain due to inflammation of the muscles is a very common phenomenon in athletes and older people. If th...

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Apple Cider Vinegar and Weight Loss

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<b><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
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<b><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: red;">The fact Apple cider vinegar and its importance
in the weight loss</span><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Spread In the latter recently of diet "apple
cider vinegar" where you should Eating a spoon or more of apple cider
vinegar before each meal. For the success of the process of weight loss,</span><span lang="EN-US"> </span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Is Really
helps Eating apple cider vinegar in weight loss or is it tricks Marketing
Producers to increase sales?<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3txCubypMKwX_ao5Arsg-4jSpC2qNW15c04RiiGXxxwlvzpw6u4tAbtlUjt7mJmlEHcVmSGgcaj20OrfhobE0FZZcWXY4c9TaXdB1HgmZluVfXCwI8CcxLfRzSZbRXmcMtwVX4xfkDqR2/s1600/apple21.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="237" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3txCubypMKwX_ao5Arsg-4jSpC2qNW15c04RiiGXxxwlvzpw6u4tAbtlUjt7mJmlEHcVmSGgcaj20OrfhobE0FZZcWXY4c9TaXdB1HgmZluVfXCwI8CcxLfRzSZbRXmcMtwVX4xfkDqR2/s320/apple21.jpg" width="320" /></a></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="font-size: 12pt; line-height: 115%;"><br /></span></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="font-size: 12pt; line-height: 115%;"><br />In a study conducted on mice in 2009, it was found
that mice that were given vinegar With High-fat diet she had fat accumulation less
compared to the other group not given vinegar.</span> </span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br />Theoretically Vinegar works to activate the enzymes
that work on the analysis of fat and therefore the eating vinegar reduces Process
of accumulation of fat.</span><span lang="EN-US">
</span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">It is well known also that eating vinegar works to slow down Process Dump
Stomach Of food  and reduces The effect
of meals High carbohydrate on blood  And
so the eating apple cider vinegar (vinegar and in general) Is good for dieters
diet weight loss is that the vinegar does not contain compounds that magic is
working to reduce weight, but must be based dieters on moderation in the
quantities and reduce calories in general and perseverance to follow healthy
eating habits and without it will not work any diet Weight Loss.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: red;">- How to use apple cider vinegar?</span><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">There are recommendations scientific way to use it .but
can eat a spoon to two tablespoons. Daily with a glass of water,<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoNormal">
<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: red;">- Risks of apple cider vinegar:</span><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">May be eating apple cider vinegar in big quantities
health hazard<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">-</span><span lang="EN-US">  </span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Can that react
apple cider vinegar with drugs for heart disease and diabetes.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">- Apple cider vinegar Composite High acidity </span><span lang="EN-US">must</span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"> be mixed with
a quantity of water or juice Because vinegar Center harms the mouth, teeth, and
members of Body's internal organs.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">- Must Diabetic patients to consult a doctor before
using apple cider vinegar.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoNormal">
<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: red;">- If does advise using apple cider vinegar?</span><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
<div class="MsoNormal">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">The answer Depends on the way you use apple cider
vinegar,</span><span lang="EN-US"> </span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Where
it can be added to food as the authority soup in small quantities But using it
on a daily basis and has frequently carries a health hazard.<o:p></o:p></span></div>
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<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US" style="background: yellow; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-highlight: yellow;">In all cases,
you should consult your doctor before using apple cider vinegar.</span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><o:p></o:p></span></div>
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<span lang="EN-US" style="background: yellow; font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-highlight: yellow;"><br /></span></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><span style="color: red;">- Other benefits of apple cider vinegar:</span><o:p></o:p></span></b></div>
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<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">-<span style="font-size: 7pt; line-height: normal;">         * </span></span><span dir="LTR"></span><b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Acne treatment:</span></b><span lang="EN-US" style="font-size: 14.0pt; line-height: 115%; mso-ansi-language: EN-US;"> </span><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Apple
cider vinegar effective treatment. To get rid of acne, where he works to kill
the bacteria that cause these grains as well as regulate the level of acidity
in the body, and the absorption of excess fat in the skin.<o:p></o:p></span><br />
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-weight: bold; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">-<span style="font-size: 7pt; line-height: normal;">          *</span></span><span dir="LTR"></span><b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Treating
halitosis</span></b><br />
<b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;"><br /></span></b></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: Calibri; mso-bidi-font-weight: bold; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri;">-<span style="font-size: 7pt; line-height: normal;">         * </span></span><span dir="LTR"></span><b><span lang="EN-US" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: EN-US;">Get rid of
the unpleasant smell of sweat<o:p></o:p></span></b></div>
</div>
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Apple Cider Vinegar and Weight Loss

The fact Apple cider vinegar and its importance in the weight loss Spread In the latter recently of diet "apple cider vinegar&qu...

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5 Healthy Eating Benefits You Never Thought About

<div id="article-content" style="color: #333333; font-family: Arial; font-size: 12px;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrEfshYX5bbClovh3_-ZtnJfJCKcnLuD8I0QqTZywn8mHajz6gBcKAhR78Df3Zl6NVOkgbjbyytt6nqhvm5bGcxUn9Rfw3WgfmJanZgm3KyVzkZfv_YWdpDqhyphenhyphenzm75vOqtCuX51EqZn4Gm/s1600/images+(3).jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="141" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrEfshYX5bbClovh3_-ZtnJfJCKcnLuD8I0QqTZywn8mHajz6gBcKAhR78Df3Zl6NVOkgbjbyytt6nqhvm5bGcxUn9Rfw3WgfmJanZgm3KyVzkZfv_YWdpDqhyphenhyphenzm75vOqtCuX51EqZn4Gm/s320/images+(3).jpg" width="320" /></a><div style="line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
A lot of people mistakenly believe that in order to be eating healthy, you have to be on some sort of diet. You can get healthy eating benefits if you are on a diet but it is not required. Eating healthy involves making changes in the way you live and the way you eat and sticking with these changes for a lifetime. Eating healthy is easy to do if you eat a nutritious and balanced diet that gives your body all the healthy nutrients you need.</div>
<div style="line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
If you are not sure you are ready to make the necessary changes to your life and your diet, here are some healthy eating benefits to consider.</div>
<div style="line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
<b>Why eat healthy?</b> </div>
<ul style="margin: 0px 0px 1em 2em; padding: 0px;">
<li style="line-height: 1.5em; margin: 0px; padding: 0px;">One of the rewards of healthy eating habits is you will look and feel better and you will not have to diet to get these results. Eating a well balanced diet provides the nutrients you need to look and feel good. Avoiding fatty foods is a good way to eat healthy and feel better. You do not have to avoid all your favorite foods to eat healthy.</li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;">You will be less likely to get some illnesses if you eat healthy. This is an important benefit of a healthy diet. Eating foods rich in vitamins and nutrients will allow your body to better fight off disease and you will be healthy and feel good. This will save you money since you will not be going to the doctor as often or taking as many medications.</li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;">You will find that your brain works better. You will be able to think better and faster if you are eating three healthy meals a day and you are not feeling hungry and weak. It is important to have good brain function. You will do better at school or at work if you are eating healthy because your brain also needs the nutrients you get from healthy foods.</li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;">You will be stronger and feel better than other people who are not aware of the healthy food benefits. Eating nutritious meals and avoiding bad foods will make you both physically and mentally strong, which can give you and advantage of others at school and work and make tasks you do at home easier as well.</li>
<li style="line-height: 1.5em; margin: 0px; padding: 0px;">You will find that you get along better with others. When you are eating healthy, you are going to feel better and be happier so that will make your relationships with others better at home, school and work. People will enjoy your company more. Your boss may even notice the improvement in your attitude and demeanor and raise your pay. Being happier and feeling better can help you in so many different ways. Eating a balanced diet is good for you mentally, physically and socially.</li>
</ul>
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To get the full benefits of eating healthy, you should also get regular exercise or participation in sports. The thing to remember about eating healthy is that moderation is the way to go. You can have a little of everything including your favorite foods.</div>
<div style="line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
Eating smaller servings of your favorite foods will help. Also, try to find similar foods that are better for you. You should not have to stop enjoying food in order to get healthy eating benefits. You do not have to feel like you are missing out on your favorite foods. Just watch what you eat and watch your portions.</div>
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If you want to learn about <a href="http://www.mediterranean-food-recipes.com/healthy-eating-tips.html" style="color: #1900ff;" target="_new">healthy eating benefits</a> and healthy-eating-tips head over to <a href="http://www.mediterranean-food-recipes.com/" style="color: #1900ff;" target="_new">http://www.Mediterranean-Food-Recipes.com</a> now. You will enjoy Mediterranean diet recipes and menus straight from Nuria's family source. The Mediterranean peoples have known how to enjoy life and food in a healthy way for very long. Need more reasons to eat healthy?</div>
</div>
<div style="color: #333333; font-family: Arial; font-size: 12px; line-height: 1.5em; margin-bottom: 1em; padding: 0px;">
Article Source: <a href="http://ezinearticles.com/?expert=Nuria_Roig" style="color: #1900ff;">http://EzineArticles.com/?expert=Nuria_Roig</a></div>
<span style="color: #333333; font-family: Arial; font-size: 12px;"><br /><br />Article Source: http://EzineArticles.com/2935119</span>

5 Healthy Eating Benefits You Never Thought About

A lot of people mistakenly believe that in order to be eating healthy, you have to be on some sort of diet. You can get healthy eating ben...

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